The best way to listen to the Self-Hypnosis recordings
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To get the best out of your recording, listen to it somewhere quiet and private with headphones or earplugs. Sit in a comfortable chair...
Barry Gregory
Mar 30, 20211 min read
Self-Hypnosis, what is it?
My Self-Hypnosis recordings are around 15 minutes in length and start with me gently guiding to a nice calm relaxed state with the aid of...
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Barry Gregory
Oct 5, 20201 min read
Self-Hypnosis, what is the fuss all about?
So what is a self-hypnosis download? A self-hypnosis recording is very similar to a guided meditation, while listening to the recording I...
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