Do you eat to feel better or relieve stress?  
 
Finding comfort in eating is more common than you think. Eating is not always to relieve hunger. Comfort and emotional eating can be caused by stress, health issues, to relationship struggles.  
 
Negative emotions can create a feeling of emptiness or void that can be temporarily filled by food. Unfortunately comfort eating doesn’t fix your emotional problem and oftentimes, it makes you feel worse due to the guilt of overeating.  
 
And the cycle continues.   
 
With the regular use of my self hypnosis recording, you can curb the desire to eat when stressed or emotionally distraught.  
 
 Why choose this self-hypnosis recording?  
It’s non invasive and natural   
30 day Money back guarantee  
Only fifteen minutes of your time everyday  
Listen to it from the comfort of your home- anytime, anywhere  
 
Gain back control of your eating patterns. 
 
I recommend that you use my Anxiety and Stress relief recording as well, to help control the stress and anxiety in your life. 
 
These two recordings work very well together.
 
Based on a script from Dan Jones book 'Advanced Ericksonian Hypnotherapy Scripts' 
 
For best results use headphones or earplugs.